Episode #10: Rachel Niketopoulos

Welcome back to the Dominic Brancazio Podcast. We have a very special episode for you all today! In this chat, we are joined by Rachel Niketopoulos. Rachel is a certified teacher of the Alexander Technique and the 4th Horn Player with the North Carolina Symphony. In today’s episode, we talk about how Rachel got into teaching Alexander Technique and we demonstrate a couple of basic exercises that people viewing can try out at home.

Thank you for listening and please enjoy the show!

Rachel's biography:

https://www.ncsymphony.org/about-us/rachel-niketopoulos/

Resources on Alexander Technique and the Feldenkrais Method:

-Alexander Technique: https://alexandertechnique.com

-Feldenkrais Method: https://feldenkrais.com

Additional Resources:

-Essential Anatomy 5: https://apps.apple.com/us/app/essential-anatomy-5/id596684220

-Breath: The New Science of a Lost Art by James Nestor: https://www.penguinrandomhouse.com/books/547761/breath-by-james-nestor/